Depression Is Not an Option

This post is part of an ongoing series titled Things That Have Improved Your Life.

In this series, I welcome readers of this blog to share an improvement they’ve made in their life. This improvement could be anything – from a new diet or exercise plan to a certain place visited or person they’ve met.

I then ask questions as to how their life has improved, and whether they would recommend others try to make this same thing possible in their own lives.

Group of people holding up cutouts of speech boxes

Today’s interview takes place with Michele Carvajal.

Michele explains how her life finally started to improve when she truly began to believe in herself for the 1st time.

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