Challenge Yourself to an Exciting Life


This post is part of an ongoing series titled Things That Have Improved Your Life.

In this series, I welcome readers of this blog to share an improvement they’ve made in their life. This improvement could be anything – from a new diet or exercise plan to a certain place visited or person they’ve met.

I then ask questions as to how their life has improved, and whether they would recommend others try to make this same thing possible in their own lives.


Reader Interviews: Challenge Yourself to an Exciting Life

Today’s interview takes place with Erika Zheng.

Erika tells us how her life started to improve when she made the decision to challenge her internal fears. She decided to do the things that were scaring her, instead of hiding away from them.

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From Illness to Total Health with one Major Shift


This post is part of an ongoing series titled Things That Have Improved Your Life.

In this series, I welcome readers of this blog to share an improvement they’ve made in their life. This improvement could be anything – from a new diet or exercise plan to a certain place visited or person they’ve met.

I then ask questions as to how their life has improved, and whether they would recommend others try to make this same thing possible in their own lives.


Today’s interview takes place with Erin Hollon.

Erin talks about how she learned to heal her body naturally and the profound effect this has had on her life as a whole.

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