How to Keep Cool at Night

how to keep cool at nightI’ve recently moved to a new build home which has brilliant insulation in the walls and ceiling. This is obviously good news when it comes to saving money on our heating bills, but it’s a bloody nightmare when it comes to trying to sleep at night, especially with this heatwave that we’re currently experiencing (something which is rare for Scotland, so I won’t whinge about it too much!). If you too are wondering how to keep cool at night, please do read on and hopefully, my suggestions will help you.

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