This post is part of an ongoing series titled Things That Have Improved Your Life.
In this series, I welcome readers of this blog to share an improvement they’ve made in their life. This improvement could be anything – from a new diet or exercise plan to a certain place visited or person they’ve met.
I then ask questions as to how their life has improved, and whether they would recommend others try to make this same thing possible in their own lives.
Today’s interview takes place with Colleen Wildenhaus.
Colleen tells us how her life began to improve when she opened up to self-care, seeking help from others and acknowledging to herself that she cannot fix everything.